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Wellness Costa Rica


Hold my Spot

Date: December 13-20, 2025

Price: $1912 per person

Just the mention of “Costa Rica” brings visions of paradise to life. This eight-day journey turns those visions into reality, offering both adventure and meaningful connections with the country’s warm and welcoming people. Start with an inspiring visit to Mi Cafecito Community Coffee Plantation and a G for Good initiative that supports 200 local farmers. Then, step into the natural wonderland of La Fortuna, where wellness takes center stage — from yoga sessions facing the majestic Arenal Volcano, to rainforest hikes, meditation, and soothing dips in thermal hot springs.

Your adventure continues in the serene setting of Rincón de la Vieja, where you’ll enjoy more yoga and experience the healing benefits of a volcanic mud bath. The journey concludes in Playa Carrillo, a pristine beach free of development, where the untouched beauty offers a rare sense of peace and clarity.

  • Practice yoga with the breathtaking Arenal Volcano as your backdrop

  • Hike through lush rainforests and breathe in pure mountain air

  • Discover tranquility in Rincón de la Vieja National Park

  • Refresh your skin with a revitalizing volcanic mud treatment

  • Find balance and fun with a surfing lesson on the coast

Trip Details:

  • Duration: 8 days

  • Start/Finish City: San José to San José

  • Group Size Notes: Max 16, Avg 12.

  • Meals Included: 7 breakfasts, 2 lunches, 3 dinners\

  • Transport: Private vehicle, walking.

  • Accommodation: Hotels (5 nts), eco-lodge (2 nts).

Is this tour for me?

Travel Style: Wellness

  • Reconnect with yourself while exploring breathtaking destinations. This journey blends rejuvenating activities like yoga, meditation, and wholesome food experiences designed to refresh your body and uplift your mind.

Service Level: Upgraded

  • Enjoy comfortable accommodations with added perks — including meals, private transportation, and a variety of activities that go beyond standard tours.

Physical Rating: 2 – Light

  • Expect light walks and gentle hikes, suitable for most fitness levels. No strenuous activity required.

Trip Type: Small Group

  • Travel in an intimate group setting with a maximum of 16 travelers (average 12), creating opportunities for deeper connections.

Age Requirement: 12+

  • Open to travelers ages 12 and above. Guests under 18 must be accompanied by an adult.

Itinerary

  • Arrive at your convenience and meet your included transfer for a ride to the hotel. In the evening, gather with your CEO (Chief Experience Officer) and fellow travelers for a welcome meeting — the perfect moment to set your intentions for the journey ahead.

    Arrival Transfer

    • Juan Santamaría International Airport – San José

    A representative will greet you at the airport and escort you to your hotel to begin your adventure.

    Welcome Moment - Meet Your CEO and Group

    • Meet your CEO and group, get an overview of the trip, and connect with your travel companions. You’ll also have the option to join the group for a local dinner afterward. (Check the lobby notice board or ask reception for details on meeting time and place.)

    Accommodation

    Below is an example of the hotel we may use in this city. For the actual hotel your specific departure will be using, please check your voucher.

    • Hotel Radisson San Jose (or similar)

  • Travel to Sarapiquí and visit the G Adventures–supported Mi Cafecito Community Coffee Plantation. Learn how this project has uplifted the local community, explore the coffee-making process from bean to cup, and enjoy a freshly brewed sample along with a traditional lunch. Continue onward to La Fortuna, Costa Rica’s adventure hub, and settle in for your first included yoga session with breathtaking views of Arenal Volcano.

    Private Vehicle

    • Relax and enjoy the scenic drive in the comfort of a private transfer.

    Mi Cafecito Coffee Cooperative Tour

    • Discover the journey of coffee at a shade-grown plantation in San Miguel de Sarapiquí. From harvesting and drying to roasting, see the full process before savoring a fresh cup. Lunch features local favorites such as plantains, beans, and tilapia — all while knowing your visit supports 200 farmers and their families.

    La Fortuna Yoga Class

    • Take part in your first yoga session of the trip, led by a local instructor, with the magnificent Arenal Volcano as your backdrop.

    Accommodation

    • Magic Mountain (or similar)

    Meals included:

    • Breakfast | Lunch

  • Start the morning with a stand-up paddleboard (SUP) class on Lake Arenal, perfect for beginners and experienced paddlers alike. Afterward, return to the hotel for a rejuvenating yoga session on the open-air deck. The afternoon is yours to enjoy — choose from a variety of optional activities such as canyoning, hiking, or simply taking time to relax and meditate. In the evening, unwind with a soothing soak in the area’s famous thermal hot springs, surrounded by the beauty of Arenal Volcano.

    Your Wellness Moment: Stand-up Paddleboard Class on Lake Arenal

    • Learn the basics of SUP with guidance from an instructor before gliding across the calm waters of Lake Arenal. Cap off the experience with a refreshing yoga class back at the hotel.

    Free Time

    • Experience the outdoor adventures, amazing wildlife and natural wonders in this area.

    Your Wellness Moment: Hot Springs Soak

    • End the day with a therapeutic dip in natural hot springs at the base of Arenal Volcano. Heated by the earth’s core and rich in minerals, these waters relax muscles, detoxify the body, and soothe the mind — all while you breathe in fresh rainforest air and take in the magical surroundings.

    Accommodation

    • Magic Mountain (or similar)

    Meals included:

    • Breakfast | Dinner

  • Journey into Costa Rica’s Guanacaste province and make your way to Rincón de la Vieja National Park. Along the way, pause for an energizing afternoon yoga session before continuing to your eco-lodge. Once there, enjoy some free time to unwind or head out to explore the natural surroundings.

    Famed for its two volcanoes, Rincón de la Vieja is a true showcase of Costa Rica’s beauty — lush jungle, abundant wildlife, bubbling mud pools, and thermal waters that highlight the country’s raw and untouched energy.

    Private Vehicle

    • Sit back and take in the scenic landscapes as you travel in comfort.

    Rincón de la Vieja Yoga Class

    • Recharge with another restorative yoga session en route to the lodge, preparing body and mind for the days ahead.

    Accommodation

    • Hotel Hacienda Guachipelin (or similar)

    Meals included:

    • Breakfast | Dinner

  • Spend the day surrounded by the natural wonders of Rincón de la Vieja National Park. Begin with a short hike to a volcanic mud pool, where you’ll enjoy a natural exfoliation treatment followed by a refreshing rinse in nearby thermal springs. The afternoon is yours — choose to explore the park further on its scenic trails, or simply relax and take in the beauty of the eco-lodge.

    Your Wellness Moment: Volcanic Mud Bath and Hot Springs

    • Experience nature’s spa with bubbling mud pools and mineral-rich hot springs. Cover yourself in volcanic mud, soak in the therapeutic waters, and leave feeling recharged and renewed.

    Free Time

    • Rincón de la Vieja Volcano National ParkAfternoon

    Opt to hike one of many trails in the park, go ziplining, or tubing along the Rio Negro.

    Accommodation

    • Hotel Hacienda Guachipelin (or similar)

    Meals included:

    • Breakfast | Lunch | Dinner

  • Travel to the Nicoya Peninsula and arrive in the peaceful beach town of Playa Carrillo, a hidden gem along Costa Rica’s Pacific Coast. With no hotels, restaurants, or buildings along its shoreline, this pristine crescent-shaped beach offers the perfect setting for relaxation and reflection.

    In the evening, embrace the calm with a sunset yoga session overlooking the bay, letting the serene atmosphere and stunning views deepen your sense of balance and tranquility.

    Private Vehicle

    • Sit back and enjoy the journey as you make your way through scenic landscapes to the coast.

    Playa Carrillo Sunset Yoga Class

    • Practice yoga during a breathtaking sunset near Playa Carrillo. With the golden sky as your backdrop, this experience captures the essence of Costa Rica’s laid-back lifestyle.

    Accommodation

    • Hotel Nammbu (or similar)

    Meals included:

    • Breakfast

  • Begin your day with a surf lesson, learning essential skills and tips to catch the waves like a pro. In the afternoon, relax with beach activities, practice meditation, or take time to reflect on the week’s adventures. End the day with a sunset yoga session, letting the calming ocean breeze rejuvenate your body and spirit.

    Surf Lesson

    • Sámara

    Apply sunscreen, secure your leash, put on your rash guard, and get ready to ride the waves. Join a surf lesson, pick up expert tips and techniques, and experience the thrill of hanging ten like a local.

    Free Time

    • Playa CarrilloAfternoon

    Spend the afternoon at your leisure, either unwinding on the beach or relaxing at the hotel.

    Playa Carrillo Sunset Yoga Class

    • Take part in an evening yoga session on the hotel grounds overlooking the serene crescent-shaped Playa Carrillo, where breathtaking sunsets set the perfect backdrop.

    Accommodation

    • Hotel Nammbu (or similar)

    Meals included:

    • Breakfast

  • Say goodbye to the coast as you travel back to San José. Your trip concludes upon arrival at San José Airport.

    Departure Day

    • If you’re not quite ready to leave, your CEO can assist with any onward travel plans or arrangements.

    Private Vehicle

    • Relax and enjoy the scenic drive back in the comfort of a private transfer.

    Meals included:

    • Breakfast

What's Included

  • Mi Cafecito Coffee Cooperative Tour, Sarapiquí

  • Welcome Moment - Meet Your CEO and Group

  • Stand-up Paddleboard Class on Lake Arenal, La Fortuna

  • Hot Springs Soak, La Fortuna

  • Volcanic Mud Bath and Hot Springs, Rincón de la Vieja Volcano National Park.

  • 5 regional yoga classes.

  • Surf lesson.

  • Free time for rest and meditation.

  • All transport between destinations and to/from included activities.

Important Notes

  1. Proof of Departure: Travelers must present proof of a departure ticket (bus, plane, boat, etc.) to enter Costa Rica. If passing through multiple Central American countries, you may also need to show your full itinerary and a departure ticket from your final destination. Print your itinerary and voucher to have on hand.

  2. Weather: Be prepared for rain and cooler temperatures during the winter season (June–November), particularly in Costa Rica’s central valley.